Free training:

The art + Science of feedback: How to navigate feedback in a world of intersectional relationships and behaviors

  • What’s involved:

    • Prep call - we talk about your team, and key elements you’re hoping to improve

    • pre-survey to all participants

    • 60 min training

      • in Seattle area? We can meet in person

      • not local? We’ll meet online

    • Follow-up survey

Access interest form here

This offering is for:

Teams + Leaders

People who are seeking support in feedback, communications, psychological safety, or team dynamic improvement.

You’ll learn….

Tangible Tools

We learn evidence-based tools that can be used the same day. A simple shift in language, approach, or thought process can go a long way…and we’ll start today.

You’ll experience…

Lasting impact

The aim is for you and your team to take these tools, and apply them to your professional life, and even your personal life. From practice to embodiment, these tools hope to curate a more mindful, psychologically safe, and successful workplace.

Access interest form here

Hey there, I’m Anya.

A bit about me:
I’m a mindfulness teacher, leadership trainer, researcher, guest lecturer, and speaker.

The quick highlights:

  • Currently pursuing a PhD in Leadership & Change | Antioch University

  • Master’s of Organizational Psychology | City, University of London

  • ERYT 500 Yoga Teacher

  • Published author in IJPM

  • Over a decade of experience locally and internationally, from entrepreneurship, small businesses, to corporate HR.


Past work + Partnerships

-City, University of London

-Swedish Medical Group, Seattle
-Publication: Special Issue: International Journal of Project Management
Access interest form here